Amount of Fatty acids, total polyunsaturated in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Snacks

In 100 g (Grams) of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors there is 4.804 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a type of Snacks. The most significant nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors are listed below.

Water 7 g 7%
Energy (calorie) 426 kcal
Energy (joule) 1782 kJ
Protein 30 g 30%
Total lipid (fat) 14 g 14%
Ash 4 g 4%
Carbohydrate, by difference 45 g 45%
Fiber, total dietary 2 g 2%
Sugars, total 27 g 27%
Calcium, Ca 200 mg 0.2%
Iron, Fe 3.6 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 300 mg 0.3%
Potassium, K 250 mg 0.25%
Sodium, Na 444 mg 0.44%
Zinc, Zn 7.5 mg 0.01%
Copper, Cu 0.774 mg
Manganese, Mn 0.846 mg
Selenium, Se 3.9 µg
Vitamin C, total ascorbic acid 120 mg 0.12%

Nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors